Tilda Microwave Caribbean Rice & Peas Basmati 250g

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Rich coconut and hearty kidney beans (not peas!) with a flavoursome chilli kick, inspired by an authentic Caribbean Rice & Peas dish

Product information

Rich coconut and hearty kidney beans (not peas!) with a flavoursome chilli kick, inspired by an authentic Caribbean Rice & Peas dish
Ready in 2 mins, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for vegetarians

Preparation and Usage
Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).

Perfect with chicken thighs. Marinate in ginger, garlic, scotch bonnet chillies, allspice, and bake in the oven for 30-40 minutes until brown. Or try with stewed vegetables and fried plantain.
Instructions
Cooking Instructions - General. Take care when handling the heated pouch.; Microwave - From Ambient. Squeeze pouch, tear strip 2cm, microwave 800W 2mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.
Recipes
Recipe Idea:
Perfect with chicken thighs. Marinate in ginger, garlic, scotch bonnet chillies, allspice and bake in the oven for 30-40 minutes until brown.
Or try with stewed vegetables and fried plantain.
Package Type
Pouch
Other Information
Full Product Name:
Microwave Caribbean Basmati Rice and Peas

Storage:
Once opened keep refrigerated and use within 2 days. Do not consume if pack is damaged or pierced.

Usage:
2 Servings

Additional Information:
Packed in a protective atmosphere for extra freshness.
Brand
Tilda
Tilda is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldnt find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda dry rice varieties as well as Tilda Microwave Rice, Tilda Super Grains and Tilda Kids. All Tilda products are made with carefully sourced, natural ingredients so theyre all nutritionally balanced and packed with natural goodness. By removing broken and inferior grains we make sure that our rice cooks up perfectly. Tilda makes choosing the right rice for the right dish easy, allowing you to select the best grains so that you enjoy the most delicious flavour combinations as well as all of the authenticity of the original dish. So whether its a zingy Thai curry with a sticky fragrant Jasmine rice, a vibrant jambalaya with textured Long Grain adding bite or a delicious biriyani with slender, delicate Basmati the rice you choose can really elevate your favourite dish. *Circana, Dry Rice Database, Value Sales, 52weeks to 12.08.23 All Outlets

B Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products. Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress.
Visit www.tilda.com for more information on our range and for tasty recipe inspiration!
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Return To Address
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Contact us via ${email}
Typical Values Per 100g Per 125g Serving
Energy 543kJ/129kcal 680kJ/162kcal
Fat 4.0g 5.0g
of which saturates 2.3g 2.9g
Carbohydrate 19.0g 23.8g
of which sugars 1.0g 1.3g
Fibre 2.2g 2.8g
Protein 3.2g 4.0g
Salt 0.33g 0.41g
2 servings per pack: Serving size 125g
Typical Values Per 100g Per 125g Serving
Energy 543kJ/129kcal 680kJ/162kcal
Fat 4.0g 5.0g
of which saturates 2.3g 2.9g
Carbohydrate 19.0g 23.8g
of which sugars 1.0g 1.3g
Fibre 2.2g 2.8g
Protein 3.2g 4.0g
Salt 0.33g 0.41g
2 servings per pack: Serving size 125g
Ingredients
Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free