Ocado Quinoa 250g

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Ocado Quinoa.Add to salads or serve with a curry. Suitable for vegans.

Product information

Ocado Quinoa.

Add to salads or serve with a curry. Suitable for vegans.

Suitable for vegetarians

Storage
Store in a cool, dry place. Once opened, store in an airtight container.
Instructions
Cooking Instructions
Boil: 10-12 mins

For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only.
Package Type
Plastic Bag
Recycling Information

Recycle With Bags At Large Supermarket
Don't recycle at home
Brand
Ocado
Manufacturer
Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com
Country of Packing
UK
Typical Values (Oven cooked) per 100g per 75g** *Reference Intake
Energy 728kJ 546kJ 8400kJ
Energy 173kcal 130kcal 2000kcal
Fat 2.8g 2.1g 70g
of which saturates 0.3g 0.2g 20g
Carbohydrate 28g 21g 260g
of which sugars 0.9g 0.7g 90g
Fibre 7.3g 5.4g 24g
Protein 5.2g 3.9g 50g
Salt 0.04g 0.03g 6g
*Reference Intake (RI) figures for an average adult.
This pack contains 8 servings.
**30g of uncooked quinoa weighs approximately 75g when cooked.
Typical Values (Oven cooked) per 100g per 75g** *Reference Intake
Energy 728kJ 546kJ 8400kJ
Energy 173kcal 130kcal 2000kcal
Fat 2.8g 2.1g 70g
of which saturates 0.3g 0.2g 20g
Carbohydrate 28g 21g 260g
of which sugars 0.9g 0.7g 90g
Fibre 7.3g 5.4g 24g
Protein 5.2g 3.9g 50g
Salt 0.04g 0.03g 6g
*Reference Intake (RI) figures for an average adult.
This pack contains 8 servings.
**30g of uncooked quinoa weighs approximately 75g when cooked.
Ingredients
Quinoa.

May contain Wheat, Barley, Peanuts, Nuts and Sesame.